Shoe & Cleat Fit £65.00

This service will ensure that you have your cleats fitted and adjusted correctly for comfort, performance and injury prevention. 

Foot stability and comfort will help stabilse the knees, pelvis and lower back and even out the pedal forces on both legs; it will also help to improve pedal technique for better economy and performance. 

Your bike fit Technician will measure the size of your feet, forefoot angle and arch height and advise on the correct shoe design. The cleats will be set in the correct position and adjustments made to ensure optimum performance. Foot-beds can be made for internal support and wedges fitted if required to improve knee tracking and pedalling dynamics. Please bring your bike if you have not already a bike fit with us.

You will need to bring your own bike or provide us with your measurements so we can see you pedalling and make appropriate adjustments.

On occasions a shoe & cleat appointment may need to be upgraded to a bike fit if other factors are causing issues on the bike

Cycling shoes are meant to conform to your foot with a stiff platform to improve your pedaling efficiency. But without proper foot support, pushing the pedals can take a toll on your feet, sometimes causing pain, pressure, and discomfort.

The key to Bontrager’s advanced foot support is our proprietary 3D Arch, which has been painstakingly engineered to support all three arches of the foot. Taking into account not just the medial or longitudinal arch, but also the transverse and lateral arches, our 3D Arch’s unparalleled level of support helps align and stabilize the foot for more even pressure distribution and maximum energy transfer.

1 Transverse Arch
2 Lateral Arch
3 Medial Arch

The goal of the insole is to properly support a rider’s natural arch shape. Excessive arch collapse commonly shows itself in the form of pain on the inside of the foot and the inside knee. Choosing the correct arch height will ensure your foot is properly supported for your unique anatomy and will relieve pain commonly found while riding. Bontrager has made three arch heights to accommodate the most common foot profiles for low, mid, and high arches.

 

Interview

FUTURE GOALS AND ASPIRATIONS

 
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